Ashwagandha Chai Tea

Ashwagandha Chai Tea

$3.95Price

Ashwagandha Chai Tea, A number of studies suggest that it has anxiolytic (anti-anxiety) effects; studies are mostly supportive of a notable effect of ashwagandha for this purpose, and it seems to reduce cortisol levels. However, more research is needed before we can have a great deal of confidence in it or know the optimal dose. Ashwagandha may also be able to reduce insomnia, fatigue, and the symptoms of depression, but it hasn't been well-researched for these purposes. (Examine.com)

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